Psychotherapy
Psychotherapy is a collaborative process designed to help individuals gain insight, develop healthier thought patterns, and create lasting behavioral changes. While medication can alleviate distress and stabilize symptoms, psychotherapy often provides the tools needed for breakthroughs that lead to meaningful, long-term growth. By exploring emotions, relationships, and life experiences in a supportive and non-judgmental environment, therapy empowers individuals to identify obstacles and unlock their full potential.
At my practice, I work closely with expert therapists to ensure my patients receive tailored care. Whether addressing peripartum and postpartum anxiety, navigating life transitions like marriage or loss, or supporting families impacted by severe mental illness, psychotherapy offers a pathway to healing. It helps individuals uncover strengths within themselves, enabling them to create healthier habits and patterns for a more fulfilling life.
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I encourage all patients to collaborate with a therapist, as this combination of medication and therapy often produces the most profound and lasting results. If you don’t already have a therapist, I can assist in connecting you with an experienced professional who fits your unique needs. Together, we can work toward removing barriers and achieving the breakthroughs necessary for lasting change.
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